Gokhale Method

 

Healthy posture for a pain-free life!

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- Reduce or eliminate back pain, neck pain, and other joint pain 

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- Reduce discomfort with sitting and office work

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- Reduce stress and improve your appearance

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Free 1-Hour Workshop:

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Thurs Sept 13, 2018, 5:45 pm

Quarry Arts Building

​715 Hill St, Madison, WI

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Free Workshop Sign up: here

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Join us and learn:

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- How the Gokhale Method works

- How natural posture can powerfully improve physical and mental well-being

- How proper technique can transform sitting into a therapeutic activity

- Begin the process of learning to walk in a way that promotes good balance and muscular strength

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Gokhale Method

Foundations Courses:

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Each course includes 6 hands-on lessons and uses 8-Steps to a Pain-Free Back as the course text. Courses held in Quarry Arts Building, 715 Hill St, Madison, WI.:

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1. Fri Sept 7, 2018

11:45 am - 1:15 pm - max 4 students

1 lesson per week, 6 meeting days

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Course sign up: here

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$450 for Gokhale Method Foundations Course (6 lessons)

$900 for Private Offering of Gokhale Method Course (6 lessons)

$165 for Gokhale Method Initial Consultation